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SUMMARY:Mental Health 101: From Awareness to Wellness
UID:27946
DTSTAMP:20260415T001400Z
DTSTART:20260512T190000Z
DTEND:20260512T200000Z
LOCATION:Downtown Library, 401 19th Street, Rock Island, IL 61201, United 
 States
ROOM: Downtown Community Room
DESCRIPTION:In recognition of May as Mental Health Awareness Month, join u
 s for an engaging overview of mental health presented by Transitions Menta
 l Health Services. Participants will examine common mental health conditio
 ns such as anxiety, depression, and trauma-related disorders, gaining valu
 able insights into how these conditions impact individuals and families.Th
 e session will cover various treatment options, including therapy, medicat
 ion, and community supports, focusing on reducing barriers to care. Partic
 ipants will also learn how to identify when someone might need extra suppo
 rt or crisis intervention.The presentation ends with practical everyday we
 llness techniques that boost resilience and mental health. Created for a b
 road audience, this session seeks to decrease stigma, enhance understandin
 g, and empower people to support themselves and others.
URL:https://www.rockislandlibrary.org/event/mental-health-101-27946
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