Debunking Myths About Dietary Supplements with Dr Cathy Rosenbaum

Program Type:

Presentation

Age Group:

Adult

Program Description

Event Details

Debunking Myths About Dietary Supplements

Thursday, April 2, 2026 @ 2 pm – 3:30 pm at the Rock Island Public Library, 401- 19th Street, Rock Island IL 

We've all seen the headlines, the miracle claims, and the endless bottles lining store shelves. Not all that glitters in the capsule is gold. Together we will pull back the curtain on the supplement industry and uncover what really works, what doesn't, and how you can take charge of your wellness with confidence.

Join Dr. Cathy Rosenbaum, Holistic Clinical Pharmacist, Certified Fitness Nutrition Coach, Founder/CEO Rx Integrative Solutions, Loveland OH, and a former Rock Island resident to:

  • Review why people take supplements for general & gut microbiome health

  • Discuss myths/indications/side effects for common dietary supplements compared to food for health goals

  • Review how to choose a high-quality dietary supplement

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.