The A to Zzz’s of Sleep Health by Cathy Rosenbaum PharmD

2:00pm–3:30pm
Adult
Downtown Library
Closed
Registration Required
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Library Branch: Downtown Library
Room: Downtown Community Room
Age Group: Adult
Program Type: Presentation
Registration Required
Event Details:

Are you one of millions of people who have trouble sleeping soundly on a regular basis?  Come learn about the stages of sleep, causes for insomnia, and various interventions touted to improve sleep quality (e.g., Rx/ OTC med

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Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.