This event is in the "Adult" group "Your Mind Matters: Cultivating Self-Care & Resilience in a Busy World" 1:00pm–2:00pm Adult Southwest Branch This event is in the "Adult" group Mar 5 2026 Thu "Your Mind Matters: Cultivating Self-Care & Resilience in a Busy World" 1:00pm–2:00pm Southwest Branch Library Branch: Southwest Branch Room: Southwest Community Room Age Group: Adult Program Type: Mental Health, Presentation Event Details: In the hustle of daily life, it’s easy to overlook our mental well-being. This program equips participants with practical tools to prioritize self-care, manage stress, and build resilience.